I used a short sleep reset and it was the first time in weeks my body actually settled. No hype — it just worked.
Designed for your nervous system.
Not your discipline.
For moments when your system feels full or quietly tired.
ZenHVN is not something to master. There is nothing to force and nothing to perform.
It is a place you return to when life feels loud and your body wants a familiar path back to calm.
A calm you do not have to create.
Only remember.
Not a quick fix. A reset your system learns to trust.
Your reset system — in the level you need.
Start where you are. Upgrade anytime. Most people choose PRO for day-to-day support and long-term steadiness.
Core Library
$150
One-timeA complete foundation with structure, clarity, and a steady rhythm.
- Clear starting map + navigation
- Daily structure (no guessing)
- Stress, sleep & emotional themes
- A repeatable reset system
Best for: steady weekly grounding
PRO Pack
$350
Most chosenBuilt for real days — quick resets when you’re overloaded, and deeper stability when you have space.
- Everything in BASIC
- Premium reset libraries
- Short + long sessions (time-flexible)
- Quick-use protocols for hard moments
- 4-week maintenance structure
- Integration & reinforcement audios
- Organized by real-life situations
- Built for daily use — not “someday”
Best for: stress, overthinking, emotional pressure
Instant access • One-time purchase • Secure checkout
Year Path
$799
Deep trackA full-year structure for long-term emotional depth and steadier baseline.
- Everything in PRO
- Year-long emotional roadmap
- Seasonal + situational guidance
- Designed for sustained change
Best for: long-term mastery
Quiet results. Real relief.
Real feedback from everyday use — sleep, overthinking, stress, boundaries, steadiness.
The “mind looping” protocol is the one I keep coming back to. It gives direction when I’m spiraling.
I like that I don’t have to choose. The daily structure removes the mental load.
The boundaries sessions helped me feel steady instead of reactive. That’s rare for me.
I can feel my body drop out of fight-or-flight after a few minutes. It’s practical, not fluffy — I keep one reset saved for “hard moments”.
Short sessions during the week, longer ones on weekends. That rhythm finally made it stick.
The “reset in 6 minutes” is my go-to before meetings. I show up calmer and clearer.
I thought I needed “motivation”, but I needed structure. This made it simple: press play, follow, done. My sleep improved within the first week.
Not therapy-talk. Just practical steps that change the state fast.
The year plan surprised me — it’s not intense, it’s steady. I feel more resilient month to month.
I use it after conflict to come back to myself. That’s huge.
The “tired but wired” reset is the first thing that made my evenings feel calm again. It’s simple and repeatable — which is why it works.
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NEXT
A calm system that works in real life
Pick the moment. Press play. Follow the structure. Repeat — until calm becomes your baseline.
Choose your moment
Select what you’re in: sleep, overthinking, stress, pressure, boundaries.
Press play
Use short resets when time is tight. Use longer sessions when you want depth.
Follow the structure
The daily structure + protocols remove guessing — so results actually stick.
FAQ
Quick answers
Clean, simple, no confusion.
How do I access the library after purchase?
Is this a subscription?
Are sessions short or long?
What if I don’t know what to choose?
Can I upgrade later?
What if it doesn’t work for me?
RISK-FREE
14-day guarantee.
Try the system in real life. If it’s not for you, email us — we’ll refund you. Simple. Calm. No stress.